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The Daily Barometer

The Daily Barometer

Fresh food lies spread across a cutting board. 

Johnson: Social value of cooking must be recognized

Lexi Johnson, Columnist
November 12, 2019

Preparing meals for yourself and your loved ones is much more than merely providing for them. It is also an important altruistic practice that nurtures us on a sociological level. The common custom of...

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Johnson: Meditation improves mental health, social health

Lexi Johnson, Columnist
October 6, 2019

The widespread benefits of incorporating a regular meditation practice into a daily routine has the power to grant us more control over stressful events, while promoting healthier mental habits overall. Our...

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