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The Daily Barometer

The Daily Barometer

The Daily Barometer

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Johnson: Meditation improves mental health, social health

Lexi Johnson, Columnist
October 6, 2019

The widespread benefits of incorporating a regular meditation practice into a daily routine has the power to grant us more control over stressful events, while promoting healthier mental habits overall. Our...

The International Living-Learning Center, located on the South side of campus, houses students partaking in Innovation Nation and the Global Village, as well as students not part of a Living-Learning Community.

Specialized living spaces give students community to call home

James Trotter, Copy Editor
September 14, 2018

Many students at Oregon State University have made connections with other students and improved their academic experience through the campus Living Learning Community program. Through OSU’s LLC program,...

During Mindful Meditation sessions, participants sit on mats and cushions facing the meditation instructor. The instructor talks the participant through what to think about and focus on during the session. 

Mindful Meditation groups work to combat negative mental health through guided sessions

CAPS program offers classes to beginners, advanced meditators.Counseling and Psychological Services provides Oregon State University students a chance to take a breather and discover peace from the present...

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