The Student News Site of Oregon State University

The Daily Barometer

The Student News Site of Oregon State University

The Daily Barometer

The Student News Site of Oregon State University

The Daily Barometer

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Johnson: Meditation improves mental health, social health

Lexi Johnson, Columnist
October 6, 2019

The widespread benefits of incorporating a regular meditation practice into a daily routine has the power to grant us more control over stressful events, while promoting healthier mental habits overall. Our...

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