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The Daily Barometer

The Daily Barometer

The Daily Barometer

During Mindful Meditation sessions, participants sit on mats and cushions facing the meditation instructor. The instructor talks the participant through what to think about and focus on during the session. 

Mindful Meditation groups work to combat negative mental health through guided sessions

CAPS program offers classes to beginners, advanced meditators.Counseling and Psychological Services provides Oregon State University students a chance to take a breather and discover peace from the present...

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