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The Daily Barometer

The Daily Barometer

The Daily Barometer

Oleg Volkov, a computer science and mathematics major at University of Oregon.Doing various activities to contribute to mental health and wellness including working out at Dixon recreation center on September 5, 2022.

Personal health: The importance of self-care

Cassidy Hicks, Columnist
September 20, 2022

It may feel impossible to get anything done while taking care of yourself; making self-care a routine can go a long way in being able to set and keep your priorities. Self-care is something that everyone...

Second-year psychology major Sophia Fischer relaxes while wearing a facemask and cucumbers to soothe her mind while preparing for finals week at her home on March 9. It is important for students to take time for themselves to cool off and calm down, especially during the winter months which can be dark and dreary, physically and mentally.

The Way of Things: Healthy coping mechanisms can help students make it through the school year

Zeva Rosenbaum, Columnist
April 4, 2022

Editor’s Note: This column does not represent the opinion of The Daily Barometer. This column reflects the personal opinions of the writer. As we begin another term, burnout already hangs around the...

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