The Student News Site of Oregon State University

The Daily Barometer

The Daily Barometer

The Daily Barometer

General Opinion Graphic

Johnson: Meditation improves mental health, social health

Lexi Johnson, Columnist
October 6, 2019

The widespread benefits of incorporating a regular meditation practice into a daily routine has the power to grant us more control over stressful events, while promoting healthier mental habits overall. Our...

Hannah Agnew-Svoboda and Roco, a pitbull, at the Native American Longhouse event. The event included bringing in two dogs from the humane society, a relaxation fort, bean bags, coloring and a CAPS representative giving a stress-relieving workshop. 

Stress-relief events offered at Oregon State University

Jaya Lazo, News Contributor
March 13, 2017

Several groups, organizations host self-care programs on campusA cover of “No Diggity” played softly in the background as a small group of Oregon State University students and professors gathered to...

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